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Category : Healthy Snacks

Apple and Peanut Butter sandwich


  • Servings :1
  • Time to prepare :5 Minutes
  • Time to cook :
  • Time to set :
  • Ingredients

  • 1 small apple peeled, cored and shredded
  • 1 tablespoon peanut butter
  • 2 slices whole wheat bread
  • Recipe

    Open in new windowDirections
    Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.

    Nutrition Information
    Servings Per Recipe: 1
    Amount Per Serving
    Calories: 299 cal Total Fat: 11.1 g Cholesterol: 0 mg
    Sodium: 375 mg Carbohydrates: 45.5 g Fiber: 7.7 g
    Protein: 9.8 g

    Posted by Paul Mercado on 2009/11/1 17:09:12 (3313 reads)
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    Poster Thread
    Guest
    Posted: 2010/2/21 18:39  Updated: 2010/2/21 18:39
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    Poster Thread
    Guest
    Posted: 2010/3/19 11:55  Updated: 2010/3/19 11:55
     Yahoouj
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