Category : Healthy Snacks

Apple and Peanut Butter sandwich

Servings :1

Time to prepare :5 Minutes

Time to cook :

Time to set :

Ingredients

1 small apple peeled, cored and shredded

1 tablespoon peanut butter

2 slices whole wheat bread

Recipe

Directions
Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.

Nutrition Information
Servings Per Recipe: 1
Amount Per Serving
Calories: 299 cal Total Fat: 11.1 g Cholesterol: 0 mg
Sodium: 375 mg Carbohydrates: 45.5 g Fiber: 7.7 g
Protein: 9.8 g

Posted by Paul Mercado on 2009/11/1 17:09:12 (3313 reads)

The comments are owned by the poster. We aren't responsible for their content.

Poster	Thread
Guest	Posted: 2010/2/21 18:39 Updated: 2010/2/21 18:39
	Just wanted to say hi! What is up everyone? My name is Jessica. I am from Slovakia. I am new to the forum and just wanted to say hi.. I hope I posted this in the right section on your forum... http://chicagoparents.com/?7a483fe74b9b8e8f5c004247a9f,

Poster	Thread
Guest	Posted: 2010/3/19 11:55 Updated: 2010/3/19 11:55
	Yahoouj Really good work about this website was done. Keep trying more - thanks! http://chicagoparents.com/?f44fd4b2a350fe62997c3a59255,